Tag Archives: Thich Naht Hanh

20 Tips on Mindful Sustenance

tips on mindful sustenance healthy living advice recipe blog diet tips

One of the greatest pleasures in life is food. From the moment we lock eyes with a beautiful dish and inhale its aroma our gastric juices begin to flow, as we salivate and work up an appetite. Nothing compares to that first pleasurable bite to satisfy our physical hunger. Too often though we rush through […]