Category Archives: Recipes

Coconut Curry Veggies

coconut curry veggies recipe coconut curry vegetable

I love making this quick and simple dish because it’s packed with tons of fiber, flavor and a good amount of protein from the beans. The spices provide multiple anti-inflammatory benefits and are super healing. I always feel nourished and full after this yummy dish and hope you enjoy making it and eating it as […]

Mixed Berry Chia Seed Jam

chia seed mixed berry jam recipe

Biting into a juicy, sweet  strawberry reminds me of my childhood, when my grandma used to take me berry picking in upstate, NY. I remember those hot, long summer days, walking along those lush fields of greens, dotted with red jewels. Fast-forward a few years later and you can find me foraging for those deliciously […]

Berry Vanilla Chia Seed Pudding

vanilla chia seed pudding ingredients instructions healthy pudding alternative

One of the activities I enjoy the most is experimenting with recipes and playing in the kitchen. Taking the time to slow down and make a meal allows me to embrace the moment and take time to nourish myself. I believe that cooking is one of the multiple ways we can cultivate self-love. It fosters […]