Loving fall and all the root veggies especially these gorgeous, bright sweet potatoes. Here I roasted them with some super nutritious shiitake mushrooms and a sprinkle of parsley for a grounding and satisfying healthy meal.

Life is already complex, eating well doesn’t have to be.

Simple and easy.

Happy Fall Eats! ... See more

New recipe posted!

Low Carb Cheese Coconut Flour Rolls 😋
http://icravenutrition.com/2018/10/01/low-carb-cheesy-coconut-flour-rolls/

Healthy Food, Living Healthy, Recipes Low Carb Cheesy Coconut Flour Rolls Posted on October 1, 2018October 1, 2018 by icravenutrition 01Oct The past few months I’ve been following a keto-ish, low carb eating plan. I have to say that my cravings for starch and sugar have diminished drastically beca... ... See more

New recipe posted just in time for Rosh Hoshana! Wishing you all a lusciously sweet, healthy year!

✨❤️✨
http://icravenutrition.com/2018/09/09/mixed-greens-with-roasted-figs-pomegranates-and-orange-blossom-honey-dressing/ ... See more

Healthy Food, Living Healthy, Recipes Mixed Greens with Roasted Figs, Pomegranates and Orange Blossom Honey Dressing Posted on September 9, 2018September 9, 2018 by icravenutrition 09Sep As the gorgeous foliage turns and apple-picking season is upon us I can’t help but get excited about Fall! I lo... ... See more

Craving ice cream?! Me too! Check out my recipe for a dairy-free and nourishing bowl of this sweet treat! 😋

http://icravenutrition.com/2018/08/05/banana-blueberry-cacao-ice-cream/

Healthy Food, Living Healthy, Recipes Banana Blueberry Cacao Ice Cream Posted on August 5, 2018 by icravenutrition 05Aug It was so hot the other day you could run a knife through the thick, humid air. My body was craving a cold and sweet treat, but I dreaded leaving the house. I thought to myself ..... ... See more

Cool off this summer with my thirst-quenching Watermelon Basil Bites!

http://icravenutrition.com/2018/07/16/watermelon-basil-bites/

Healthy Food, Living Healthy, Recipes Watermelon Basil Bites Posted on July 16, 2018 by icravenutrition 16Jul Summer is in full swing and NYC is melting! As the heat and humidity create a sticky film over the city, we try to find refuge in all things cool and icy. Nothing says summer like a cold, ju... ... See more

https://www.afar.com/magazine/american-airlines-is-the-first-major-airline-to-ban-plastic-straws-and-drink?utm_source=Sailthru&utm_medium=email&utm_campaign=071618%20final&utm_content=Final&utm_term=Daily%20Wander%20Newsletter. ... See more

The single-use plastics will be replaced with eco-friendly options in American’s lounges in July and will become a thing of the past on its flights this November.

From Proseco to Purple Basil 💕🌿💕

Thanks @geturbanleaf for my beautiful purple basil.

Each purchased kit supports Teens For Food Justice; a nonprofit organization that provides urban farming education to food insecure children.

That makes me 🙂 ... See more

http://icravenutrition.com/2018/06/13/heartbeet-salad-health-benefits-recipe/

Healthy Food, Living Healthy, Recipes HeartBeet Salad: Health Benefits +Recipe Posted on June 13, 2018June 13, 2018 by icravenutrition 13Jun Beets hold a special place in my heart and belly. I grew up eating borsht, a staple in Ukranian and Russian culinary traditions. On cold winter days each spoon... ... See more

http://icravenutrition.com/2018/06/05/culinary-medicinal-herbs-spices/

Healthy Food, Living Healthy, Recipes Culinary + Medicinal Herbs & Spices Posted on June 5, 2018June 5, 2018 by icravenutrition 05Jun Nothing says boring like bland-tasting food. Thankfully nature abounds with fragrant herbs and spices to kick things up a notch or..three! Whether you love a fragrant... ... See more

http://icravenutrition.com/2018/05/17/roasted-spiced-cauliflower-health-benefits-of-sulforaphane/

Healthy Food, Living Healthy, Recipes Roasted Spiced Cauliflower + Health Benefits of Sulforaphane Posted on May 17, 2018May 17, 2018 by icravenutrition 17May My go-to dish will probably always be some sort of roasted veggie. It’s simple, filling and nutritious- a no brainer. I am a huge fan of cr... ... See more