http://icravenutrition.com/2019/01/04/new-year-intentions/

Happy New Year Friends!
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I hope you are having a magical and inspired start to 2019. As we turn a new page and begin to write the story we envision for ourselves this coming year I would like to focus on the idea of intentions versus resolutions... 📸💕Alina Zolo

For full post check out link ☝️ ... See more

http://icravenutrition.com/2018/12/11/the-scoop-on-moringa-smoothie-recipe/

“Move over spirulina and make room for moringa! Trending the past few years this superfood superstar known as “moringa,” is the latest green to grace your morning smoothies(see recipe below)...” ... See more

Do you ever turn to food as a coping mechanism? It’s ok I think we all have at some point. How can we make it a more mindful experience?

Here are some thoughts..

http://icravenutrition.com/2018/12/04/stress-eating-what-are-you-really-cravings/ ... See more

https://secretnyc.co/city-wide-ban-single-use-foam-containers-will-start-january-1/?fbclid=IwAR1roQ_J5mhE4UeC303s7Q4i6CyiIiDGPSkT_FG_fjiJuL_GSIoyOHWX3T0

Say goodbye to those styrofoam take out boxes. According to the New York City Department of Sanitation website, beginning in 2019, “food service establishments, stores, mobile food commissari…

http://icravenutrition.com/2018/11/21/breaking-bread/

One of the greatest pleasure in life is gathering with loved ones around the table to break bread. It is these intimate connections that make life so fulfilling.

The simple pleasures of cooking, community and creating delicious moments together are what colors life with so much joy.

If you follow my blog you already know how much I love my roasted veggies, and with Fall in full swing I make variations on this dish on the regular.

Roots help me feel grounded and remind me of my connection to our sacred planet Earth. To see the bounty birthed from the soil is absolutely magical.

Here is a simple and nourishing recipe for you to enjoy.

Happy and Healthy Cravings! 💗

http://icravenutrition.com/2018/10/22/herbed-roasted-roots/ ... See more

Loving fall and all the root veggies especially these gorgeous, bright sweet potatoes. Here I roasted them with some super nutritious shiitake mushrooms and a sprinkle of parsley for a grounding and satisfying healthy meal.

Life is already complex, eating well doesn’t have to be.

Simple and easy.

Happy Fall Eats! ... See more

New recipe posted!

Low Carb Cheese Coconut Flour Rolls 😋
http://icravenutrition.com/2018/10/01/low-carb-cheesy-coconut-flour-rolls/

Healthy Food, Living Healthy, Recipes Low Carb Cheesy Coconut Flour Rolls Posted on October 1, 2018October 1, 2018 by icravenutrition 01Oct The past few months I’ve been following a keto-ish, low carb eating plan. I have to say that my cravings for starch and sugar have diminished drastically beca... ... See more

New recipe posted just in time for Rosh Hoshana! Wishing you all a lusciously sweet, healthy year!

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http://icravenutrition.com/2018/09/09/mixed-greens-with-roasted-figs-pomegranates-and-orange-blossom-honey-dressing/ ... See more

Healthy Food, Living Healthy, Recipes Mixed Greens with Roasted Figs, Pomegranates and Orange Blossom Honey Dressing Posted on September 9, 2018September 9, 2018 by icravenutrition 09Sep As the gorgeous foliage turns and apple-picking season is upon us I can’t help but get excited about Fall! I lo... ... See more

Craving ice cream?! Me too! Check out my recipe for a dairy-free and nourishing bowl of this sweet treat! 😋

http://icravenutrition.com/2018/08/05/banana-blueberry-cacao-ice-cream/

Healthy Food, Living Healthy, Recipes Banana Blueberry Cacao Ice Cream Posted on August 5, 2018 by icravenutrition 05Aug It was so hot the other day you could run a knife through the thick, humid air. My body was craving a cold and sweet treat, but I dreaded leaving the house. I thought to myself ..... ... See more